Alex Daynes is standing behind a counter with an instant pot on the counter.

I had a fantastic opportunity yesterday to speak at the University of Utah in collaboration with the Financial Wellness Center. The U invited me to come on campus and talk to a group of 100 students and teach them how to meal prep and meal plan. I taught all about how to meal prep, gave my top meal planning tips, and shared three easy recipes and a grocery shopping list that cost me under $50 for 8 meals and snacks!

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